Time & Dealing with Stress
TIME
The creative processAvoid Procrastination The Stress Report, The Do Lectures “You will sometimes need to burn the midnight oil. But sometimes can’t become the norm.”Bare in mind are the people you work for compromising your rest is tiredness effecting your work in a negative way.
The future of work how is it changing “What is a startup without bleary-eyed, junk food-fuelled, balls to the walls days and sleepless caffeine filled days.”Trust + balance + purpose + culture + happiness = future work “I do everything I can to anticipate stressful situations and avoid them at all costs.” - Anthony Burrill
Use Sources A grand unified theory of work
- Make a list of things to do
- Prioritise the list
- Do the list in order
- Constantly communicate steps 1-3
To Do’s
- HAVE to do
- WANT to do
Enabling habits to make your best work
Routine Planning helpful
Listen to Podcast by Tim Ferriss
Book The Four Hour Work Week
- Dealing with anxiety - Dealing with time
STRESS
The Do Lectures series of books or reports Statistics Tips Personal StoriesAnxiety: A fear or nervousness about what might happen.
- might
- doubt
- self doubt
Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear book
"To learn requires intense concentration" - Cal Newport
"To learn requires intense concentration" - Cal Newport
READING LIST
The Stress Report (Hustle hustle, meltdown)- The Do Lectures
Big Magic - Elisabeth Gilbert
Deep Work - Cal Newport


